because every dessert is a little decadent

Health

Making Desserts for Health-Conscious Eaters

Although many desserts are high in fat and calories, and designed to be an indulgent and luxurious end to the meal, others have health benefits or can even be said to be nutritious. Fruit and fruit juice often features in the best dessert recipes, and these ingredients are known to have health benefits. The same applies to nuts and even some kinds of chocolate. There are also plenty of low-fat desserts you can think about making. Healthier desserts can be just as mouthwatering as sinful ones, so it is worth learning how to maximize the health benefits of your simple dessert recipes without affecting their flavor or quality. Some healthy dessert ingredients might be new to you, and others you might have already in your pantry.

 


 
 


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